Happy 4th of July

Enjoy some patriotic inspiration!!


Simple Red, White, and Blue Parfait

tumblr_lntkobjJmN1qkik3go1_400 If you're looking for something quick, fun and festive for the 4th of July then this recipe is for you!  For 4th of July this year why not make a delicious red, white, and blue parfait!


Vanilla yogurt Sliced red berries (strawberries and raspberries) Blueberries Homemade Whipped Cream In a bowl, fold the whipped topping into the yogurt to make a light, fluffy yogurt combo.  Layer a spoonful of the yogurt combo in between each layer of berries, alternating in color. Top with a little dollop of whipped cream. Keep in the fridge until ready to serve.

You can prepare the ingredients ahead of time and assemble the parfaits right before the party!

Adapted from Home Seasons


Don't forget to do a little yoga on the 4th!


Perfect July 4th outfit!


That cupcake is probably not gluten free but it looks sooo good!


You can never go wrong with stripes

I hope everyone has a safe and fun 4th of July!